Tobacco smoke contains some dangerous chemicals including carbon monoxide, benzene, cyanide, ammonia, nitrosamines, vinyl chloride, radioactive particles and many more in total more then 34,000 of them.
Herbs can be extraordinarily effective and helpful for quitting smoking, they reduce cravings, they have been said to heal the damage done to the linings of the nose and throat, they help clear the lungs, and help breakdown nicotine, they also clean the blood and boost the immune system. By using herbs the results of quitting are noticeable almost immediately, the heart rate and blood pressure go back to normal in a reasonable amount of time, within a week you feel that breathing is easier and oxygen levels in the blood are up to almost 50% and carbon monoxide is down as well. You can smell and taste better and your chances of heart attack is decreases.
We are sure that if the herbs that we recommend are used in the proper way, anybody can quit smoking, no matter how long they have been addicted to it. So give your body a chance and do it for the ones that you love and care about you.
Here is what we recommend to help your body quit smoking:
1. Take 200mg twice a day of coenzyme Q10, this is a powerful antioxidant that protects the lungs, the heart and increases oxygen to the brain.
2. Take grape seed extract to repair the lungs damage.
3. Smoking breaks down vitamin C therefore it is very important to take 5,000-20,000 mg. of vit C daily.
4. Vitamin E is a very important antioxidant needed to repair cell damage by smoking.
5. Vitamin A helps repair the mucus membranes which are damaged by smoking.
6. For cravings take cayenne, it desensitizes the respiratory linings to tobacco and chemical irritants. It is a antioxidant that stabilizes lung membranes preventing damage. The warm peppery taste reduces cravings.
7. Ginger and lobelia prevent nausea and helps quitting reduces anxiety, ginger promotes perspiration which helps to shed toxins generated by smoking.
8. Lobelia relieves withdrawal, including irritability, hunger, poor concentration. It contains alkaloids similar to those in nicotine, occupies same brain receptor and exerts nicotine like effects without the damage that nicotine causes, this reduces cravings, and creates aversion.
9. Oats reduce or eliminate tobacco cravings, also they reduce number of cigarettes desired even in those people not trying to quit.
10. Plantain creates aversion to tobacco and nicotine. Helps irritability, insomnia from tobacco.
11. Skullcap is a sedative and reduces anxiety, and cravings.
Withdrawal Mix Tincture you can make yourself or buy:
1/2 a teaspoon of valerian rhizome - 1/2 teaspoon of skullcap leaves - 1/2 teaspoon of St. Johns Wort leaves
1 teaspoon of fresh oat berries tincture - 1/2 teaspoon of passionflower - Take 5 dropperfuls per day.
Burdock Root and Red Clover are used to clean the blood.
Slippery Elm relieves lung congestion and coughs.
Try fasting for a five day period drinking fresh juices only such as: carrot juice, to reduce the chance of lung cancer, beet juice (both root and leaves) asparagus juice, apple juice. Remember we are talking ot fresh queeezed juices. This can be very powerful to get rid of all the nicotine in your system which will reduce the cravings dramatically and is only for five days. After that eat lots of vegetables spinach, broccoli, sweet potatoes and whole grain (nuts). Rememberr also that oat, bran, wheats are needed to eliminate cravings.
Drink lots of pure water to help these herbs and nutrients to carry out the toxins and clean that blood fast.
None of these statements have been approved by the FDA. Take At Own Risk. These herbs or advice is not to be contrued as medical advice, it is not meant to treat, cure or diagnose any ailments.
