Chamomile has been known to alleviate pain and discomfort throughout time. In fact the medicinal use of chamomile dates back to even further, to the days of the Romans, who relied on its antispasmodic and anti-inflammatory properties. Today, chamomile tea is one of the most effective medicinal teas known. The gentle action of this herb makes it suitable for children and adults, and the tea can be safely used on a regular basis. It can be prepared when stomach aches, insomnia, sore throats or cramps strike, keep a supply of chamomile dried herbal tea on hand. Be sure to buy good herbal tea from a reliable Herbalist whose herbs contains the highest concentration of the essential phyto-chemicals responsible for giving chamomile its healing power.
Warning: Chamomile has been know to cause allergic reactions in people who are allergic to ragweed or other members of the daisy family. If you have such allergy, you should avoid using Chamomile.
Therapeutic Effects: It has been reported that the healing effects of chamomile is due primarily to the chamazulene and alpha-baseball in its essential oil. Chamomile has analgesic, anti-inflammatory, antispasmodic and antibacterial effects. It also helps calm the nerves and induces sleep. In addition to being drank, chamomile tea can be used in healing compresses or added to bathwater.
Treatment of gastric problems: Others say that the essential herb combined with other ingredients, such as sulfur and calcium, help relieve gastrointestinal inflammation. To ease pain and stimulate the digestion, drink 3 or 4 cups of freshly prepared tea daily for a period of several weeks.
Relief of Intestinal Cramps: The falvonoid in chamomile tea can prevent gas and relieve cramps, However for menstrual cramps, a chamomile tincture is better because its falconoid concentration is a third higher than that of tea.
Eye Problems: Chamomile tea compresses help relieve eye pain, eyestrain and eyelid inflammation. Soak 2 cotton pads in luke warm tea and place them n the yes for a few minutes. Warning: Strain the tea thoroughly first, to remove any pieces of chamomile flower that may irritate delicate eye tissue.
Inflammation, restlessness and insomnia: A chamomile tea bath provides quick relief from skin inflammations, restlessness and insomnia. Add 1 quart of chamomile tea to a bathtub full of warm water. For insomnia, take the bath before bedtime.
Menstrual Cramps: A chamomile tincture can alleviate menstrual cramps. To make the tincture add 2/3 oz of chamomile flowers to 1 ½ oz of 100 proof alcohol and let it steep for 1 week. Strain and store in a dark vial. Take 10 drops in a glass of water.
Influenza and cough: The germicidal effect of a chamomile vapor helps destroy the germs that cause flu and alleviates coughing. Pour 2 qts of hot water over 1 cups of chamomile flowers. Cover your head with a towel and inhale the vapors. Warning : Do not use this method if you suffer from cardiovascular disease.
Gastric Complaints: 1 oz Chamomile, 2/3 oz Peppermint, 1 oz caraway seeds, 2/3 oz angelica. Use 1 tsp of the mixture per cup of hot water. Steep the mixture 10 minutes and strain. This tea soothes the gastrointestinal tract and stimulates digestive activity, making it useful for stomachaches or a too-full feeling.
Cystitis: 1 oz chamomile, 1 oz yarrow, 1 oz sage, Use 1 tsp of the mixture per cup of hot water. Steep the mixture 5 min., and strain. The anti inflammatory components of this tea relieve bladder pain and urinary discomfort. Drink as much tea as you wish daily until the inflammation has healed.
Directions: Use one packed small tea ball to 3 cups of water for medicinal-strength tea. Use distilled water or pure spring water for increased herbal strength and effectiveness. Bring water to a boil, remove from heat, add herbs and steep covered off heat: 10 to 15 minutes for a leaf-flower tea; 15-20 minutes for a root-bark tea. Keep lid down during steeping so volatile oils don’t escape. Use a teapot of glass, ceramic, or earthenware, not aluminum. Never use Teflon coated utensils. Aluminum can negate the effect of the herbs as he metal dissolves into the hot liquid and gets into the body. Drink medicinal teas in small sips throughout the day rather than all at once. One-half to one cup, taken 3 to 4 times a day allows absorption of the tea, without passing before it has a chance to work.
The Federal Drug Administration has not evaluated any of these statements. None of the products or herbs are intended to diagnose, treat, cure, or prevent any type of ailments or diseases. Always consult your health care provider or physician before using herbs or alternative medicines.
Walks With Hawks Herbs
http: www.walkswithhawksherbs.org
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